Individual Counseling

You knew you’d face challenges in life…

…but there are some daily struggles that become too much.

You’re swimming against the current, and there are social, emotional, physical, mental, and even financial side effects.

You lack the skills, support, resources, and/or self-confidence to get through this hard time.

You’re tired of struggling alone. It’s time to reach out for help.

How can we help?

Our practice offers counseling journeys specific to each individual, unique to meet your needs.

Our counselors are credentialed or are training in a variety of therapeutic approaches.

As a whole, we use person-centered, expressive approaches. This means that your counselor will be your partner in determining your therapeutic goals and path, and will facilitate your awareness, understanding, and expression of self.

Your counselor is your sidekick.

They’ll offer education, support, observations, and reflections. You’re the main hero, and you determine what your needs are!

Everyone’s therapeutic process is different, and scheduling your intake appointment is the first step toward working with our counselors to determine what yours will look like!

We’re not here to fix you, because you are not broken – though sometimes it may feel like you are. We’re here to help you figure out who your best you is and how to achieve it!

We also work with kids and teens.

Like adults, sometimes they need a sidekick, too!

Where adults often prefer to use words to process their lives, children use play.

Our practice offers play therapy and play-based services for work with young individuals. You can check out our Play Therapy page for more information about our use of play.

We offer a range of specialties, geared toward your individual needs! To learn more, visit our Specialties pages, or call us (239) 540-1155 to schedule an appointment.